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Tag: Gut Health

Nothing But The Truth

On May 22, 2018 By jessiemichellefitness2 Comments

One of my core values is self-respect. I believe we all need to respect ourselves before others can respect you, that your number one priority should always be to take care of yourself first before we can take care of others. This encompasses body, mind and soul. I preach it to my friends, family, co-workers, …

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